YOGA Program

Build skills, make friends, love the stretch.

About the program

YOGA for every level

Forest Hill Rec Yoga offers a welcoming and supportive environment for participants of all experience levels, from beginners to those looking to deepen their practice. Our program focuses on improving flexibility, strength, balance, and mindfulness through guided movement and relaxation.

Whether you're looking to reduce stress, stay active, or simply take time for yourself, our classes provide an opportunity to focus on your physical and mental well-being. Join us to move, recharge, and connect with the Forest Hill community!.

Certified Yoga Instructor

Equipment Provided

Multiple Classes Offered

registration is open

Ready to Join YOGAThis Season?

Registration is quick and secure. Use our portal to sign up, pay, and stay connected with your team — all in one place.

Programs Offered

Classes Lead By Certified Yoga Instructor

Best for individuals with some level of experience

Monday, Wednesday, Friday

9:30am - 10:45am

Forest Hill/Hickory Activity Center - 2213 Commerce Rd., Forest Hill 

1 x per week (12 classes):  $120.00  ($10.00 per class)

2 x per week (24 classes): $240.00  ($10.00 per class)

Unlimited (up to 36 classes): $270.00  ($8.00 per class)

Ideal for anyone interested in yoga. 

Wednesday

5:15pm - 6:15 pm

Forest Lakes Elementary School (Rec Room on the large parking lot side of the school)

1 x per week (12 classes)      $120.00 ($10.00 per class)

Forest Hill YOGA

Online Registration Starts TBD

Program from TBD possible make up days due to weather TBD

Make- up classes due to weather cancellation may be scheduled from

Fees: TBD + online registration fee

This program is appropriate for all levels. The focus is on drills and having fun.  Instructors are current or former Varsity high school tennis players. They have excellent skills to share and are motivating and fun.  This is not tennis pro instruction. Learn, practice, and have fun!

  • Morning Hatha Yoga Classes

    Time: 9:30 – 10:45  AM

    Days: Mondays, Wednesdays, and Fridays

    Location: Forest Hill/Hickory Activity Center, 2213 Commerce Rd., Forest Hill  (in the industrial park)


    1 x per week  (12 classes): $120.00 ($10.00 per class)

    2 x per week (24 classes): $240.00  ($10.00 per class)       

    Unlimited (up to 36 classes):$270.00 ($8.00 per class)

  • EVENING YOGA FITNESS CLASS

    Time: 5:15 - 6:15 PM

    Days: Wednesday


    Location: Forest Lakes Elementary School (Rec Room on the large parking lot side of the school)


    1 x per week  (12 classes): $120.00  ($10.00 per class)

Forest Hill YOGA

season information

Schedules

Week 1
questions

frequently asked questions

  • Who teaches the classes?

    All classes are taught by a Certified Yoga Instructor

  • Is the registration fee refundable?

    Registration fees are non-refundable unless the minimum class size requirement of 5 students is not met.

  • What equipment do I need?

    Please bring your own mat and/or towel, yoga blocks and strap. (We have a few available if nescessary)

    Evening Yoga Fitness: light hand weights

  • Do students need to bring their own water?

    Yes, each student should bring their own water bottle.

  • What skills are required to participate in the class?

    Students should be able to follow a series of instructions in a group setting.

9:00am - 9:50am   |   5-8 year olds -all levels

10:00am - 10:50am   |   9-12 year olds - beginners

11:00am - 11:50am   |   13-16 year olds- beginners

Tuesday and ThursdaY

9:00am - 9:50am   |   5-8 year olds -all levels

10:00am - 10:50am   |   9-12 year olds - intermediate

11:00am - 11:50am   |   13-16 year olds- intermediate

Make-ups will only be available if the entire class is cancelled due to rain or court repairs.

Forest Hill Recreation Complex, 2084 Rt 24 (Rock Spring Rd) Forest Hill, MD 21050 (Across from Forest Hill ShopRite)

Bring a racquet, water bottle, sunscreen, and wear tennis shoes to each class.

For more information e-mail FHRC Youth Summer Tennis Chairperson at  fhrcyouthsummertennis@gmail.com

season information

Schedules

Week 1

Join YOGA This Season.

Register today and secure your place.